Race week finally arrived. Would you believe it’s my first half of 2018 & the first time I’ve ever run a half in July?
I’m joining up with the Weekly Wrap from Holly @ Hohoruns and Wendy @ Taking the Long Way Home to share how race week went. Congrats to e everyone who slogged through RnR Chicago!
Workouts update
- Monday: 5 miles, easy hike
- Tuesday: Short hike
- Wednesday: 4 miles easy, moderate hike
- Thursday: 3 miles easy, easy hike
- Friday: Being tourists a little
- Saturday: Freakin’ Fast Half
- Sunday: Being tourists again
Mileage: 25 (NC)
JY = Jasyoga
PB = Killer B
TM = Treadmill
YFR = Yoga for Runners*
WU = warmup
CD = cooldown
SB = Stationary Bike
YFPR = Yoga for Pain Relief
YTU = Yoga Tune Up Lower Body*
*Disclaimer: Amazon affiliate links; I will make a small amount of money if you buy through these links
Running Updates
Monday
Fasted run along (or above) the Snake River. Despite the hot days the mornings are cool.
Wednesday
Easy run along the Wood River. Surprised the 5000 ft elevation didn’t seem to effect my pace.
Thursday
Another easy run where I got to watch paragliders.
Saturday
I’ll have lots to say about Freakin Fast Half later, but I ran down a mountain & ID is done.
Favorites of the week
Still on the road so here’s a peak at what we got up to this week:
This week I am also linking up with the Sunday Fitness & Food Linkup brought to you by Ilka @ Ilka’s Blog and Angela @ Marathons & Motivation.
Let’s get the conversation started:
Do you have a favorite state you’ve run in?
Do you know where your next big race will be?
What was the highlight of your week?
Wow. It is all so gorgeous! Can’t wait to hear more.
LikeLiked by 1 person
You’ll have plenty of gorgeous soon! We didn’t even really get to the most scenic places.
LikeLike
I’m SO in love with your hat – stylish and functional!
Looking forward to hearing more about your half this week! The photos that you took are so pretty!
LikeLiked by 1 person
The hat is from Wallaroo Hats. I have lots of hats from them! I have the same one in purple, too & that one is really well traveled.
LikeLike
Everything looks beautiful. I hope the race was everything you expected. At least it was downhill and you did really well.
Palm Springs is the most beautiful place I’ve run in. But I don’t do half marathons for the scenery (obviously since I have run so many in the rain and in NYS or Florida).
Next big race is Montreal and then Paris – neither is a goal race – both just for run.
Highlight of the week was a 5k race. I love racing and meeting up with friends at a race.
LikeLiked by 1 person
The race is a long story. One that won’t be told on the blog this week! Just hoping weather doesn’t prevent us from getting home tomorrow.
LikeLike
Looks like this was a vacation week for so many of us! Your pictures are stunning! I’m looking forward to hearing more about your fun!
LikeLiked by 1 person
We had really been looking forward to this vacation, and even though things didn’t go as planned, it still didn’t disappoint.
LikeLike
That is so beautiful! I’ve never been to that state. Clearly, I need to visit!
Hmm…my favorite state to run in? Well, that’s a tough one. Favorite state I’ve raced in or favorite state I’ve run in? Run in would be California. Running along the Monterey Bay is an experience that just can’t be beat. Raced in would be …. I guess Virginia because that was the state I grew up running and racing with my dad in!
Interestingly enough, my next big race is in Virginia. LOL
Highlight of my week? Baking muffins with my favorite redhead today. It’s been an expensive week and that was a nice break from it all. 🙂
LikeLiked by 1 person
This was our first time in ID. We barely scratched the surface.
I have run around Monterey Bay (but probably my favorite place I’ve run in is kauia).
LikeLike
You took some fantastic photos this week! Look forward to hearing about yourrace. Next big race for me will be Napa Ragnar
LikeLiked by 1 person
You’ll have a blast there, too, I’m sure! You’ve waited even longer for that than I did for this vacation — just (it’s been more than a year since our last real vacation — we’ve had a weekend here & there but not even many of those.
LikeLike
Beautiful vacation pics! Can’t wait to read the race report. Another state to check off your list!
LikeLiked by 1 person
Well, someday I’ll have to do places like IA & NE . . . OTOH, I’ve never been to any of the plains states so I’m sure I’ll still be excited.
LikeLiked by 1 person
I have never been to the plains states either.
LikeLiked by 1 person
What a beautiful rainbow picture! Glad you could add ID to your done list and enjoy some vacation time.
LikeLiked by 1 person
What you probably can’t see is it’s actually a double rainbow!
LikeLike
Wow! Looks like a beautiful place to visit. I’d love to go to Idaho. Looking forward to your race recap.
LikeLiked by 1 person
Great photos, what a gorgeous trip! Can’t wait to read more 🙂
LikeLiked by 1 person
Thanks!
LikeLike
Mr. Judy has wanted to come to ID for a long time. We worked on the east coast since we live there, but we’re also working on the states around WA since we go a couple off times a year, usually.
Race recap probably won’t be out til next week, we’ve got to make it through o’Hare tomorrow with thunderstorms predicted at home. Oy!
LikeLike
You found some lovely spots for your runs this week! And aren’t Idaho’s waterfalls amazing? I wouldn’t have guessed that, but we saw several when we were there a few weeks ago.
LikeLiked by 1 person
I got really lucky that there was nice running paths within walking distance of everywhere we stayed — we didn’t even plan it that way!
LikeLike
What great photos! Especially love the Snake River reflection shot.
Can I say DC is my favorite even though it’s not a state? Cherry Blossoms were magic
LikeLiked by 1 person
Of course you can say DC! When I lived in MD (30+ years ago) I loved walking around DC. I never did go to see the cherry blossoms, though & I really regret that!
LikeLike
Wonderful photos!
Favourite place to run is Iceland, my first marathon and I will go back and do it again one day.
Next big race – the Canal Canter on 11 August – 18 miles round the canals with my friend Bernice and lots of cake and drink stops.
LikeLiked by 1 person
Some beautiful views!
LikeLiked by 1 person
Wow, those are some beautiful photos from your travels! I look forward to hearing more about the race 🙂
LikeLiked by 1 person
Thanks!
LikeLike
Those waterfalls are gorgeous!
LikeLiked by 1 person
I do love waterfalls. 🙂
LikeLike
The weather finally cooled down for a nice run with my wife on Sunday! My favorite place to run is the area around my in-laws lake house. It’s hilly enough to be challenging, but also so peaceful!
LikeLiked by 1 person
A lake house sounds marvelous!
LikeLike
It all looks great! Maybe this would be a fun race for me one day..I’ll have to hear more about it 🙂
LikeLiked by 1 person
I don’t think I’d recommend it, frankly. There are plenty of other halfs in ID! It’s definitely a pretty state.
LikeLike
Gorgeous pictures Judy. It’s great to hear the 5,000 feet didn’t affect your run. I could surely feel it just walking around in Denver. Your new hat coordinates so well with all of your outfits too. Love the color combo. I’m looking forward to hearing about the race. Thanks for linking!
LikeLiked by 1 person
I actually took a supplement — it was like Nuun on steroids (well, Nuun plus some extra stuff for the elevation) — it really seemed to help. It’s called Aclimate, btw.
I’ve run at elevation for the previous two years, and I was always so sloooow, but all of vacation I hit my normal paces.
I don’t know how you & Teresa survived your full in CO. OMG, my shins & calves were soooooo sore.
LikeLike
Your pics are amazing! They look like postcard shots LOL I’m excited to hear more about your race…
LikeLiked by 1 person
Guess that race report will actually be after next week . . . I do have a lot to say!
LikeLike