I have done a lot of experimenting with alternative, home made fuel this training cycle. Today I am joining up with the Friday Five 2.0 from Fairytales & Fitness and Rachel @ Running on Happy to talk share with you five of my favorites -- and three of the books I got them from. Date Almond Bars An oldie … Continue reading 5 Foods fueling my runs
Friday 5 2.0
It’s Getting Hot in Here
So winter decided to really arrive just a few days before Spring, just to mess with us. My problem? It's been cold in these parts. Like really, really cold. My other problem? My next half is in New Orleans. I guarantee you it won't be this cold. I've tried to run hot, here and there, … Continue reading It’s Getting Hot in Here
