Reunited & It Feels So Good: 11/7 – 13 WRD

Reunited with: Bandit Home The neighborhood My stationary bike The trails Take your pick! Actually I do enjoy the stationary bike warmup, so that's what the title originally referred to. I'm dropping running back down, although still going to do the long-ish run on the trails -- probably not too much longer (snow, etc.) but … Continue reading Reunited & It Feels So Good: 11/7 – 13 WRD

A Half on the Down-LO: Runfessions October 2022

I'm taking a page from Cari @ Travelingwithcari's playbook, and revealing why I've been running trails and running longer lately. Yes, I'm planning to run my second trail half marathon. I started to run on the trails in this nature preserve during the Pandemic, but it wasn't until I was regularly training here this Summer … Continue reading A Half on the Down-LO: Runfessions October 2022