It's a mixed bag this month with no real theme. Between a lot of time at my mom's and caring for Bandit, running is sort of on the back burner -- but not banished altogether. The heart may know what it wants, now if it would just speak to me (it's a few talking points … Continue reading The heart knows: Runfessions June 2023
Achilles
How I Defeated Achilles Tendonitis
I have often been nagged by aches and pains that aren't too bad, but just won't go away. I actually enjoy going to Physical Therapy, but not so much in a Pandemic -- plus my insurance doesn't pay for it. I have had a time or two when the pain was either bad enough or … Continue reading How I Defeated Achilles Tendonitis
Bye Bye, 2020!: 12/28 – 1/3 WRD
It was that sort of week: one filled with little frustrations. Nothing big, nothing terrible, but when you pile them all on -- well, I made it out of 2020 and while I know it will be a long time before we see truly good news, I am always hopeful at the start of a … Continue reading Bye Bye, 2020!: 12/28 – 1/3 WRD
Chocolaterunsjudy 