New runners often have two concerns: How do I get faster? When will I feel like I'm not dying? The not dying question is usually answered simply: slow down! Getting faster? That's more complicated. Here are a few things you can try. Disclaimer: I am not a running coach, and I am not going … Continue reading I Feel the Need for Speed . . .
Advice for New Runners
If I could turn back time, take II
Or 7 things I would tell a new runner It's a wonderful life, right? But how many of us would change things if we were given the chance? Which is exactly what today's Tuesdays on the Run linkup: asks: What advice would you give your new runner self? I love learning about new things, and when I'm interested … Continue reading If I could turn back time, take II
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