5 Reasons Coconut is Good for Athletes (and everyone else)

Not just coconut water, but coconut meat and oil, too! I'm linking up with My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida and Run Laugh Eat Pie for Fit Five Friday. Today I'm sharing just why I persevered with the coconut water -- even though I don't like the taste! 1: Good post exercise drinkAlong with … Continue reading 5 Reasons Coconut is Good for Athletes (and everyone else)