Goodbyes are hard: 11/16 – 22 WRD

I wrapped up my Peloton 5k Training with the virtual Champion for the Chesapeake 5k (folded into my longish run this week). Unfortunately a week of bad news. But first I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and sharing "race" week. Workouts¬†update Monday: Yoga (30 min),¬† Dogwalk, Yoga (20 min) Tuesday: Yoga (40 … Continue reading Goodbyes are hard: 11/16 – 22 WRD