I explored the link between Summer running and elevated heart rate on the run last week in this post here. I continued to see oddly elevated HR during some runs -- and not others. What effects high heart rate? So doing a little sleuthing, here are some more things that can increase your HR while … Continue reading Mysterious Heart Rate Answer?
Electrolytes
5 Reasons to Love Nuun
I am so happy to be back as a Legacy Nuun Ambassador! Legacy means that I've been representing Nuun for 4 years (or more). I have actually been using Nuun for running for much longer than that. When you find something that works for your running, you don't often stray from that product: today I'm … Continue reading 5 Reasons to Love Nuun
Are you ready to LYTE up?
I'm channeling my best Katy Perry here; get it? But seriously, when the folks at Lyteline reached out to me and asked if I wanted to try their new electrolyte drink, Lytezone, I said sure. Disclaimer: I received Lytezone free in exchange for a review on this blog. The opinions expressed in the blog are … Continue reading Are you ready to LYTE up?
Chocolaterunsjudy 