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Chocolaterunsjudy

An older, slower runner with a passion for half marathons & chocolate

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Endorphins

Runner’s High? Thank Your Endorphins

November 30, 2016November 22, 2016 ~ Chocolaterunsjudy ~ 15 Comments

Endorphins: any of a group of peptides occurring in the brain and other tissues of the vertebrates, and resembling opiates, that react with the brain's opiate receptors to raise the pain threshold Endorphins, how I love you. Endoprhins and the thought of what I will eat after my run/race get me through many a long run/race. … Continue reading Runner’s High? Thank Your Endorphins

Judy
Hi, I'm the Judy in Chocolaterunsjudy. Welcome to my little corner of the blogsophere, where I share my passion for running, chocolate, baking -- and pretty much whatever else crosses my mind. Click my photo above to learn more about Chocolaterunsjudy

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