Having the RRCA test off my plate was a huge relief, and I also knocked out my First Aid/CPR course this weekend -- so I should get a certificate as a running coach in the next couple of weeks. The online First Aid/CPR course was interesting -- no Zoom, self paced, and you are sent … Continue reading Welcoming Fall in Shorts: 9/20 – 26 WRD
Fall Running
You’re Gonna Be Ok: November 2020
November had one virtual 5k and I really like the tee from that "race". There were walks with friends and a little hiking. Of course I am still working my way through the sadness of losing Lola, which happened on Halloween. This month's song selection, from Brian & Jenn Johnson, is all about holding on … Continue reading You’re Gonna Be Ok: November 2020
Hold On: October 2020
October had no races, virtual or otherwise. In fact, it was probably the least amount of running I did in 2020 with a 2 week running break, and now trying to squeeze in running around hopefully coaxing Lola back to health. October also saw tempers fraying, the election getting on everyone's nerves, and COVID once … Continue reading Hold On: October 2020
No trail race but a hike!: 10/23-29 Weekly Wrap
It's Fall, y'all. We are just a little bit past peak here in our neck of the woods, but this post will be a bit more photo heavy since it's just so pretty out there (when it isn't raining, like today). I traded in an easy run for a hike this week. I continued to … Continue reading No trail race but a hike!: 10/23-29 Weekly Wrap
Dear Fall: 5 Things I want from You!
It's the first day of Fall and I decided to go off script for the Friday 5 and write a little letter to Fall and ask it for a few favors. Today I am joining up with the Friday Five 2.0 from Fairytales & Fitness and Rachel @ Running on Happy to share the five things I'd like to … Continue reading Dear Fall: 5 Things I want from You!
Chocolaterunsjudy 