Monday: Another busy day. Walked the dogs than ran an easy 3 miles in my new Newtons & sparkle skirt using 4 minute/30 second run/walk intervals. Off to the vet again, this time with Gizmo. Having a geriatric cat & 2 senior dogs is time consuming! Made a healthy strawberry "shortcake" from a recipe … Continue reading Running for ice cream & racing: 6/29 – 7/5 Weekly Update