I had planned to up the mileage just a tad this week, while at the same time trying to rest up a little before the race this weekend. It's just a 5k, always too crowded to do great pace-wise, not to mention being sick a couple of times in the last couple of months hasn't … Continue reading God Laughs: 5/27-6/2 WRD
Freihofers 5k
Stepping away from the cookies: Runfessions June 2018
I seemed to finally find my mojo in June. Or maybe it was just that I got busy, and busy people get more done. Another month, another crack at the elusive 5k PR -- which remains elusive but I did have a course PR so it's all good. I'm joining Marcia @ Marcia's Healthy Slice to get … Continue reading Stepping away from the cookies: Runfessions June 2018
Sometimes it’s ok to go overboard: 5/30-6/5 Weekly Wrap
It was another week of minimal movement. Our trip left me feeling on the verge of coming down with something -- I was pretty sure I just needed some rest, though, and I'm happy to say my diagnosis was correct. But I did run a 5k. I'm keeping mum on how it went because the recap … Continue reading Sometimes it’s ok to go overboard: 5/30-6/5 Weekly Wrap
Women’s Races: Spilling over high tea June 2016
Today is the large women's 5k in our city. It's a big deal around here, with prize money and elites, even though I'd tell you that the expo sadly gets smaller and smaller every year. I get a kick out of my more casual runner friends who train diligently for months for this race, and … Continue reading Women’s Races: Spilling over high tea June 2016
