Despite two lost days this week (Thanksgiving & going to the movies) I actually did have a good week fitness-wise. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner sharing a week where I felt I had a nice balance of rest and activity -- despite the holiday and the movie eating up two days … Continue reading A Balanced Week: 11/21 – 27 WRD
Hill Repeats
Winter Arrives: 11/14 – 20 WRD
I should have titled this "spinning my wheels), because it felt like a busy week, but there were many things I didn't get done. I (personally) find it really hard to be as productive in the shorter days. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner and enjoying less mileage. Workouts update Monday: Yoga (20 … Continue reading Winter Arrives: 11/14 – 20 WRD
WTF, Garmin?: 6/6 – 12 WRD
Most of the time my Garmin behaves itself, but every once in a while it really does something funky. My long run this week had a Garmin incident. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and still enjoying mostly great weather this week. Workouts update Monday: Yoga (40 min), AM Walk, Lots of walking … Continue reading WTF, Garmin?: 6/6 – 12 WRD
Let Freedom Ring: 4/11 – 17 WRD
Happy Easter or Passover if you celebrate! My Icalendar tricked me into thinking Passover began Thursday night. Oops! I know Mr. Judy enjoyed that brisket anyway. Turns out we had a little house drama on Friday, so maybe starting Passover early ended up being a good thing (nothing too dramatic, but annoying & frustrating). Title … Continue reading Let Freedom Ring: 4/11 – 17 WRD
Snow melts, more snow comes: 2/21 – 27 WRD
My trip to my mom went relatively smoothly. Oh sure, lots of stuff to do for her, but I even got some of my own stuff done for a change. I was definitely tired when I got home yesterday afternoon! Didn't stop me from running today. Luckily I'd preloaded most of my running earlier in … Continue reading Snow melts, more snow comes: 2/21 – 27 WRD
God Laughs: 5/27-6/2 WRD
I had planned to up the mileage just a tad this week, while at the same time trying to rest up a little before the race this weekend. It's just a 5k, always too crowded to do great pace-wise, not to mention being sick a couple of times in the last couple of months hasn't … Continue reading God Laughs: 5/27-6/2 WRD
To all who serve, Thank You!: 5/20-26 WRD
I didn't really have a lot of running or errands this week, but it sure seemed busy nonetheless. Then my shoulder decided to protest the weight lifting. It wasn't as if I was doing much or lifting crazy weights, but it got really sore. I found some yoga videos for shoulder pain that helped immensely, … Continue reading To all who serve, Thank You!: 5/20-26 WRD
Great minds think alike: 4/22-28 WRD
The beginning of the week was so beautiful, and the end was so harsh. Some hills, some trails, some mentoring and easy runs. Not as much strength training as I should do but at least I did something. And matching Skirt Sports patterns at a couple of different runs! Joining Kim @ Kimrunsonthefly and Deborah … Continue reading Great minds think alike: 4/22-28 WRD
Spring Cleaning: 4/15-21 WRD
A "big" jump in running for me (it's all relative) and the first 4 x week in a while. I was so happy to be able to run in a tank and skirt finally; not so happy about the humidity. Joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner and wishing those who celebrate a Happy … Continue reading Spring Cleaning: 4/15-21 WRD
Chocolaterunsjudy 