I've maintained a 40 lb weight loss for 3 1/2 years, more or less. It's not the first time I've lost that much weight, but this time I did things differently -- and it seems to have worked (even when it feels like it's not working). So today I'm Thinking Out Loud about the ways I lost that … Continue reading My diet hacks revealed: TOLT

I'm Thinking Out Loud about running, which is actually kind of funny because until the end of the year, I'm in my off season. I'm thinking about hilly courses vs flat courses, taking the pressure off of racing, and of course, there's a Bandit update in there too. #holottarest In case you missed my Weekly Wrap post (read … Continue reading #holottarest after #holottafun: TOLT