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Chocolaterunsjudy

An older, slower runner with a passion for half marathons & chocolate

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Increase Your Mental Toughness

5 Steps to Increase Your Mental Toughness

August 18, 2017August 18, 2017 ~ Chocolaterunsjudy ~ 27 Comments

Mental toughness. We all want it. We all know we need it. We all know it can mean the difference between a good run and a bad run. Yet mental toughness remains tough! I'm a firm believer that what you believe, you achieve. It may not happen on your schedule, but if you keep believing … Continue reading 5 Steps to Increase Your Mental Toughness

Judy
Hi, I'm the Judy in Chocolaterunsjudy. Welcome to my little corner of the blogsophere, where I share my passion for running, chocolate, baking -- and pretty much whatever else crosses my mind. Click my photo above to learn more about Chocolaterunsjudy

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