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Chocolaterunsjudy

An older, slower runner with a passion for half marathons & chocolate

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Mindfulness

I want to run like a dog

March 21, 2017March 21, 2017 ~ Chocolaterunsjudy ~ 29 Comments

Or is that live like a dog? Or any animal, really Mindfulness. In the now. Being present. Animals, it seems, are the ultimate yogis. I've actually taken to calling Bandit Mr. Yogi because of his frequent down dogs. Of course Lola does them too, and Gizmo, but it just struck a chord with me with … Continue reading I want to run like a dog

Judy
Hi, I'm the Judy in Chocolaterunsjudy. Welcome to my little corner of the blogsophere, where I share my passion for running, chocolate, baking -- and pretty much whatever else crosses my mind. Click my photo above to learn more about Chocolaterunsjudy

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