There was nothing remarkable about this week -- except for the fact that my mom got her first vaccine. Otherwise, pretty much same old, same old. February is doing what February does best: cold, gray, and snowy. Although I'd still say despite that we're "enjoying" a somewhat mild Winter.' I have to admit I don't … Continue reading February at its best: 2/1 – 7 WRD
Netflix
Commencement: 1/25 -31 WRD
As in let the runs commence. A little, anyway. For much of January we had decent Winter running. Not too cold (mostly), not to snowy (mostly). Unfortunately I also wasn't feeling up to running. Naturally now that I am, we've already had snow & bitter cold & a Nor'Easter maybe on the way -- my … Continue reading Commencement: 1/25 -31 WRD
Down but not out: 1/11 – 17 WRD
No running; still tired, but walking every day. This should be a pretty short post! I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and still not running. Yoga + walking to keep the body moving. Workouts update Monday: Yoga (10 min), Dogwalk, Yoga (15 min) Tuesday: Yoga (10 min), Dogwalk, Yoga (15 min) Wednesday: Yoga … Continue reading Down but not out: 1/11 – 17 WRD
In & Out: 11/30 – 12/6 WRD
Last week I managed to get all my runs done outside. This week the weather was crappy on and off, and there were two treadmill runs. I'm totally fine with that -- I still get outside to walk Bandit -- except yesterday. Cold rain all day long? No thank you. Peloton does make the treadmill … Continue reading In & Out: 11/30 – 12/6 WRD
Easy does it: 3/18-24 WRD
Not a whole lot to report this week. Feeling better, but almost no running. No need to push myself. Since I'm mentoring for the Freihofers Training Challenge, it's a pretty perfect opportunity to ease back into running, as the challenge follows the C25K app. Joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner and all the … Continue reading Easy does it: 3/18-24 WRD
Going sideways: 3/5-17 WRD
By sideways I'm not referring to walking sideways on my treadmill, although I've been doing that -- and backwards -- at the end of some of my runs. If you decide to give that a try, don't forget to turn the pace way down! My week was off to a nice start. I've been slowly … Continue reading Going sideways: 3/5-17 WRD
Chocolaterunsjudy 