Running Groups are Great …

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. . . even for Shy Runners. That’s me in the white vest towards the right above.

A Reason to Show Up
It’s much harder to bail on a run knowing that other runners are waiting for you. It also helps if you’re a runner who tends to procrastinate.

Someone to Share the Miles With
As the saying goes, misery loves company. Sometimes it’s about sharing the wins:

  • PRs
  • Overcoming injuries
  • A new distance
  • Maybe just some cute new kicks or running clothes!

It’s all too easy for runners to get in their head, but running with other people can help you forget about what’s bothering you.

A Little Push
Sometimes you end up running with someone who is a little faster than you are — as long as you’re careful and don’t run too fast for your body, a little push every now and again is a good thing.

Slowing Down
For the runner that always runs like a bat out of he!!, sometimes running with someone who runs slower is just what the doctor ordered.

Finding Your Tribe
Let’s face it, our non running friends, or SOs who don’t run, and probably the rest of our family can get a bit tired of hearing about our runs. Runners love to talk about running!

Final Thoughts
I started out as a solo runner, I ran with different groups for a lot of years, and for a variety of reasons I’ve been a solo runner the last couple of years. Like anything there are pros and cons to running solo and to running in a group.

I will say this though: I wish when I had started to run that I joined a group. It can be immensely helpful when you’re a new runner, although if you’re a slower runner, sometimes finding the right group takes a few tries. It’s worth it though!

Group runner?
Solo runner?
Both Group and Solo?

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Linking up with Zenaida Arroyo and Kim @ Kookyrunner

This week I am also joining up with the new Runners’ Roundup linkup.

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