I have run during a vacation at elevation -- nothing too crazy, between 4000 to 8000 ft -- for the last three years. If you're considering running at higher altitudes, I am joining the Friday Five 2.0 from Fairytales & Fitness and Rachel @ Running on Happy and sharing the tips that have worked to make my elevation races … Continue reading CRJ’s 5 Quick Elevation Tips
Racing at Elevation
Put the Mango in the Coconut: 6/11 – 17 Weekly Wrap
You will probably notice that several of the links I share this week are not from our linkups, but that's because I have racing at elevation on the brain. There are five long runs until I am tackling elevation again. I'm joining up with the Weekly Wrap from Holly @ Hohoruns and Wendy @ Taking the Long … Continue reading Put the Mango in the Coconut: 6/11 – 17 Weekly Wrap
Chocolaterunsjudy 