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Chocolaterunsjudy

An older, slower runner with a passion for half marathons & chocolate

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Returning to Running

Running away from illness

February 19, 2021February 13, 2021 ~ Chocolaterunsjudy ~ 31 Comments

There's a fine art to returning to running after an injury or a prolonged illness -- and they're not quite the same. I've had a few times when I've had to take a few weeks off running due to illness. Here's how I ease back in -- when I'm being smart. Of course I am … Continue reading Running away from illness

Judy
Hi, I'm the Judy in Chocolaterunsjudy. Welcome to my little corner of the blogsophere, where I share my passion for running, chocolate, baking -- and pretty much whatever else crosses my mind. Click my photo above to learn more about Chocolaterunsjudy

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