Apparently skipping a run last week did me a world of good -- my first instinct was to make it up later that week, but I decided not to, and it was definitely the right decision. This week I was able to get in all my runs, add strength training back in, and so far, … Continue reading Potty talk: 8/7-13 Weekly Wrap
Runner Friends
Would you like me if I weren’t a runner?
I'm not sure if it's because I no longer work, or because it's just my nature, but I tend to think about odd questions. A lot. In fact, one of the reasons I enjoy running is that it actually helps me turn my brain off, especially if I'm running hard -- then I'm usually not … Continue reading Would you like me if I weren’t a runner?
A Tale of 2 Runs: 4/4-10 Weekly Wrap
It was a week of before and afters: before & after the snow, before and after PT, before & after a haircut, and before and after my first sports massage. Join us at the Weekly Wrap from Holly @ Hohoruns and Tricia @ Misssipppiddlin. You don't have to be a runner -- just healthy minded people supporting … Continue reading A Tale of 2 Runs: 4/4-10 Weekly Wrap
I want to soar like an eagle: 3/28-4/3 Weekly Wrap
After the Delmar Dash today, Darlene, Barbara and I ran 5 more miles on the rail trial. Well, Barbara only wanted to go a couple but she just kept going and going . . . and then they saw eagles. Without them, I would never have seen them. So cool. I didn't even attempt photos … Continue reading I want to soar like an eagle: 3/28-4/3 Weekly Wrap