. . . even for Shy Runners. That's me in the white vest towards the right above. A Reason to Show Up It's much harder to bail on a run knowing that other runners are waiting for you. It also helps if you're a runner who tends to procrastinate. Someone to Share the Miles With … Continue reading Running Groups are Great …
Running Groups
Post race slump: 5/16-22 Weekly Wrap
I was totally unmotivated to do any form of exercise in the beginning of the week. Not even my beloved yoga. I also had the slight problem that I wanted to eat everything in sight, preferably sweets, but I could do a good job chowing down on the mixed nuts I'd bought while we were … Continue reading Post race slump: 5/16-22 Weekly Wrap
Chocolaterunsjudy 