I was going along, running easy, and wham! On Tuesday I came down with some mild (thankfully) flu-like symptoms: extreme fatigue, mild muscle aches. I ran that day, but it was slow and quite frankly I probably shouldn't have, but I didn't realize that until I started to run. The odd thing was that after … Continue reading Just chillin’: 12/18-24 Weekly Wrap
Running on ice
Ice, ice baby: 12/11-17 Weekly Wrap
It was a much needed quiet week filled with treadmill runs, lots of cold, lots of wind, and a little more snow. Just enough to be annoying -- the kind that if I didn't shovel the driveway it would turn into an icy mess. Turns out even with my treadmill runs, icy mess was the … Continue reading Ice, ice baby: 12/11-17 Weekly Wrap