The simple fact that my mom is in rehab is stressful enough. Add in the travel back and forth, the packing and unpacking, trying to cram in the things I usually do in half a week (sometimes). Yeah, you might say it's been a wee bit stressful. I'm linking up with My First 5K and … Continue reading 5 Ways to Get Through Stressful Times
Stress
My Secret Weapon
Who doesn't want to recover quickly so they can have a great next run? It should come as no surprise to people that read this blog for a while that I'm all about taking care of my body so that I can recover quickly. I have a secret weapon for that, too. G is for … Continue reading My Secret Weapon