I have been looking at half marathons in Savannah forever, it seems. But I'm picky; just ask Mr. Judy. Many of the halfs there are in April -- too hot and humid (and maybe rainy)! Of course sometimes you can catch a break, but no. Just no. Then Best Damn Races announced they would be … Continue reading Best Damn Race Savannah Half Marathon Race Recap 2/16/19
Tuesday Topics
I ruined running
Did you catch this article from Steve Jones: "Starting and Finishing a Marathon Doesn't Make You a Marathoner". The article was published three years ago, and I started this post almost as long ago. It languished on the back burner a long time. If you missed it, you can read it here. It didn't sit … Continue reading I ruined running
Change your morning, change your life
What is the first thing you do in the morning? I'll bet for many the answer will be check their phone: email, facebook, instagram, etc. Maybe before you even got out of bed. Now think about this, and be honest with yourself: do you feel energized to tackle your day after that? Does it make … Continue reading Change your morning, change your life
5 Tips to stay active in Winter
The days may be getting longer; Phil didn't see his shadow and I saw a flock of Robins -- Spring's around the corner, right? Maybe. And maybe not. One thing's for sure -- you can stick to exercising in the Winter -- sometimes you just have to get creative with it. Get the right gear … Continue reading 5 Tips to stay active in Winter
What is love? Baby don’t hurt me
To keep my word for 2019, Love (read about it here), in mind, I came up with the idea to title each month's wrap with a song title that includes love. Lucky for me there are many, many songs with the word love in the title. The subject does not refer to being injured. I … Continue reading What is love? Baby don’t hurt me
8 Tips that really create new habits
We are almost one month into 2019. How are your goals coming along? Do you even remember what your goals were? Are you struggling to stick to those goals? Even if you love to run, there are probably parts of running that you wish you did better . . . or did at all! It's … Continue reading 8 Tips that really create new habits
Let Your Mind Run (Book Review)
My running group is trying to revive our book club. Mind you, we did one book. In 2017. We chose Deena Kastor's memoir, Let Your Mind Run (Amazon Affiliate link) this time. Learn more about Deena at her Website here. I absolutely loved this book. Most of my sole sisters did, too, although one person … Continue reading Let Your Mind Run (Book Review)