It wasn't sunny all week long -- of course there was some rain! -- but sunflowers will cheer up anybody. A fun day with a friend, short and sweet running, and strength. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner and taking it easy this week. Workouts update Monday: Yoga (30 min), 3 miles with … Continue reading Buzzing with Sunshine: 8/21 – 27 WRD