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Chocolaterunsjudy

An older, slower runner with a passion for half marathons & chocolate

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Yoga TuneUp

5 Ankle Mobility Resources for Runners . . .

September 15, 2017 ~ Chocolaterunsjudy ~ 23 Comments

. . . to check out I never gave much thought to my ankles. They never bothered me. Until they did. In 2016, about 8 years into my running "career", suddenly my ankles hurt. Bad enough that I had to tape them. I saw my chiropractor, I saw a physical therapist, and I was gifted … Continue reading 5 Ankle Mobility Resources for Runners . . .

Judy
Hi, I'm the Judy in Chocolaterunsjudy. Welcome to my little corner of the blogsophere, where I share my passion for running, chocolate, baking -- and pretty much whatever else crosses my mind. Click my photo above to learn more about Chocolaterunsjudy

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