It’s somewhat short and sweet this week, because what promised to be a crazy week got even crazier midweek and I was feeling really run down (before that) so there wasn’t really a whole lot of activity. Aside from a little half marathon.
- Monday: YFPR Knees, Dogwalk, DM HIIT
- Tuesday: Dogwalk, 6 TM miles (4 @ steady state)
- Wednesday: Dogwalk, Rest Day
- Thursday: Dogwalk
- Friday: DM Pilates, YFPR knees & Hips, Travel to Corninig
- Saturday: Rest Day
- Sunday: Wineglass Half Marathon
Mileage: 19 (-4)
*Disclaimer: Amazon affiliate links; I will make a small amount of money if you buy through these links
My sweat was sweating. And I was on the treadmill representing the #brasquad (and decided to spare you that photo). When I opened the door to let Bandit out in the morning, even though I had grand plans of getting that run in early in the morning, but I just thought oh hell no!
I would have done it outside if I thought my race was going to be anything close to those conditions — so far it’s supposed to be almost perfect running weather. I never trust them, though. Still pretty sure it won’t be as humid or a high of 90 on race day.
Nothing much to say about this on this run. It got done. Just one more to go!
And it was almost 10 minutes faster than my last 6 mile easy run!
Myself & 9 runner friends ran Wineglass today. We had a half virgin who rocked her race, a few PRs (spoiler: one of them was mine) & a good time was had by all.
Favorites of the week
A while back Mr. Judy said it was a shame that we never went to the Culinary Institute to take a cooking class. Like, over a year ago. That’s the sort of thing I squirrel away. So I told him to pick a class at a nearby cooking school for his birthday. He decided on a sushi making class at a different school, as he knows the sushi chef from work.
Can’t say my rolls were a work of art but it made for a fun dinner.
And that’s a wrap
Let’s get the conversation started:
What do you do if you feel run down before a race?
Race reports, please! How’d those races go this weekendMadd?
What’s a race on your bucket list?