The days may be getting longer; Phil didn't see his shadow and I saw a flock of Robins -- Spring's around the corner, right? Maybe. And maybe not. One thing's for sure -- you can stick to exercising in the Winter -- sometimes you just have to get creative with it. Get the right gear … Continue reading 5 Tips to stay active in Winter
Month: February 2019
Saying goodbye & moving forward: 1/28-2/3 Weekly Wrap
Training Week 8: Best Damn Race Savannah Half Normally running is my go-to for stress; it has gotten me through many difficult times in my life the last 10 years. I did not want to run this week after we put Giz to sleep, although I did my runs and have kept as active as … Continue reading Saying goodbye & moving forward: 1/28-2/3 Weekly Wrap
Goodbye my sweet boy: Spilling over tea/coffee February 2019
If anyone in my life ever "personafied" unconditional love, it was Gizmo. This was not the post I'd planned to write today, in fact a week ago I was expecting to still be hand feeding Gizmo every few hours. Over tea today I'll be sharing all about Gizmo, and I understand if that's not your … Continue reading Goodbye my sweet boy: Spilling over tea/coffee February 2019
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