Let's just say all sorts of plans got screwed up in the last couple of weeks, the end result being that we are going to visit my mom today -- and that means only two runs this week. Not at all the plan but it is what it is. On the brighter side, Albie the … Continue reading Ready for the New!: 12/25 – 31 WRD
Month: December 2023
Where did THAT come from?: Runfessions December 2023
In November if was wrist pain and a very stiff neck for a long time -- both of those pains resolved. But the niggles never seem to end, do they? Although some days this one is more than a niggle. I runfess . . .It seems I've finally fallen prey to Plantar Fasciitis. I think. … Continue reading Where did THAT come from?: Runfessions December 2023
May you feel peaceful: 12/18 – 24 WRD
This week started out great. I've been feeling and recovering better than I have been in weeks. I went to bed Tuesday night feeling fine, and woke up a few hours later feeling not fine at all -- luckily, that only seemed to last a day. Very weird! I'm joining Kim @ Kimrunsonthefly and Deborah … Continue reading May you feel peaceful: 12/18 – 24 WRD
The Truth is Out There: 12/5 – 17 WRD
My mom got a nice surprise yesterday when Mr. Judy and Bandit came with me to visit for the first time in almost 6 months. Her apartment was still like a sauna, but Bandit's pupsicle kept him occupied once we got him going. I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner and coasting towards … Continue reading The Truth is Out There: 12/5 – 17 WRD
A Great Miracle Happened Here: 12/4 – 10 WRD
I'll get to that below. Let's just say the week started out really rough, but ended well (except for the rain). I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner and coasting towards the new year. Workouts update Monday: Yoga (30 min), Dogwalk Tuesday: Yoga (30 min), 3 miles easy, Yoga PM (20 minutes) Wednesday: Yoga … Continue reading A Great Miracle Happened Here: 12/4 – 10 WRD
Easy fitness: 11/27 – 12/3 WRD
Not a whole lot going on this week. Well, not so much fitness -- but fitness is still happening. Does fitness mean pushing myself to exhaustion? No, definitely not. My Garmin says I run more than 74% of women my age. Which is kind of funny, don't you think? I'm joining Kim @ Kimrunsonthefly and … Continue reading Easy fitness: 11/27 – 12/3 WRD
Presenting Turducken: Tea/coffee Date December 2023
I'm joining Coco and Deborah and sharing our thoughts on the Turducken. If we were enjoying tea/coffee . . .I'd tell you that I was so glad I got to the store early the day before Thanksgiving; I had some groceries to pick up including the Turducken, which I'd signed up to pick up at 9 am … Continue reading Presenting Turducken: Tea/coffee Date December 2023