The 4 x 4 Diet (Book Review)

The 4 x 4 Diet (Amazon Affiliate Link) is a fairly simple book about clean eating and a healthy lifestyle geared to beginners and experienced exercisers alike. It includes: Relatively simple, tasty, healthy recipes A simple to follow clean eating program Tabata-style routines from beginner to advanced A meal plan/exericise schedule I reviewed an ebook, so … Continue reading The 4 x 4 Diet (Book Review)