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An older, slower runner with a passion for half marathons & chocolate

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5 Ways to Rebound from a Bad Run

5 Ways to Rebound from a Bad Run

May 11, 2018May 10, 2018 ~ Chocolaterunsjudy ~ 24 Comments

It happens to all runners: one day you have the most incredible long run, and it seems like the next day an easy run half the distance is kicking your booty. I am joining the Friday Five 2.0 from Fairytales & Fitness and Rachel @ Running on Happy to share with you ways to come back stronger from a … Continue reading 5 Ways to Rebound from a Bad Run

Judy
Hi, I'm the Judy in Chocolaterunsjudy. Welcome to my little corner of the blogsophere, where I share my passion for running, chocolate, baking -- and pretty much whatever else crosses my mind. Click my photo above to learn more about Chocolaterunsjudy

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