When I made a goal of giving intentions to my runs for this month, Catrina @ Keeponrunning was curious to know why. Here ya go! Fairytales and Fitness Intention: the end or object intended; purpose Synonyms: aim, goal, objective, plan, target What sort of running intention can you set? I like to have goals; to … Continue reading Running with Intention
Affirmations
1 Way to Stay Motivated
It's quickie Friday! I'll bet most of you are deep into the Holiday Hustle, as Deborah @ Confessionsofamotherrunnercalls it. I'm not, but the last couple of weeks were a bit tiring with Gizmo and that inherent stress. He may not be completely back to normal; it could be his new normal -- but he's a … Continue reading 1 Way to Stay Motivated
Don’t worry about . . .: TOLT
. . . the world coming to an end today. It is already tomorrow in Australia. -- Charles M. Schulz I don't consider myself a worrywart, but like anything, I worry about some things. Often things in the future. And usually, when all is said and done, there wasn't really anything to worry about. But first, … Continue reading Don’t worry about . . .: TOLT