I am not usually a fan of yoga books, at least not yoga books that actually are about yoga routines -- it's too hard to do yoga while reading out of a book. Hit Reset: Revolutionary Yoga for Athletes (Amazon Affiliate link) may just have changed my mind on that score. A Quick Peek Here's a … Continue reading Hit Reset: Book Review
Book Reviews
It Was Me All Along (book review)
A weight loss journey "It Was Me All Along" (affiliate link) really spoke to me. It fit perfectly into my weight loss/management theme this past week (see my vlog and my post about why weight loss isn't punishment if you missed it). So many similarities between myself and the author, Andie Mitchell: Love of food Bingeing … Continue reading It Was Me All Along (book review)