I am totally stealing this from Another Mother Runner. I tend to be a rather serious person, but I do have a sense of humor and like to lighten things up every once in a while. As you run by an aid station in a race, what miracle would you like? Let your mind "run" … Continue reading Which miracle would you like?
Coaches Corner
March 2017: Did I pass?
We continued with the weather whiplash in March, and we thought we got a lot of snow in February? Thanks to Blizzard Stella, we got almost twice as much in March. In one day. To say that made running challenging is an understatement. And then there was the cold! So how did I mange my … Continue reading March 2017: Did I pass?
I want to run like a dog
Or is that live like a dog? Or any animal, really Mindfulness. In the now. Being present. Animals, it seems, are the ultimate yogis. I've actually taken to calling Bandit Mr. Yogi because of his frequent down dogs. Of course Lola does them too, and Gizmo, but it just struck a chord with me with … Continue reading I want to run like a dog