I understand losing the small things -- keys -- but seriously, how does one lose a pair of leggings with a skirt attached? Where the heck does it all go? I'm joining Marcia @ Marcia's Healthy Slice to make sure I start December with a clean slate! Although I'm sure I'll have plenty of December runfessions to … Continue reading Where does it all go?: Runfessions November 2018
Compression Socks
5 Ways to Recover Faster
Sometimes running gives us more energy, and sometimes it grinds us down and spits us out. There are ways to help make sure you recover from a hard run so that the next run will be good, too. I am joining the Friday Five 2.0 from Fairytales & Fitness and Rachel @ Running on Happy to share five things … Continue reading 5 Ways to Recover Faster