Who doesn't want to recover quickly so they can have a great next run? It should come as no surprise to people that read this blog for a while that I'm all about taking care of my body so that I can recover quickly. I have a secret weapon for that, too. G is for … Continue reading My Secret Weapon
Garmin Vivoactive
There’a a lot to runfess over 10 miles: Runfessions October 2019
I have to admit I'm a little surprised by how many runfessions I could mine from one long run. I probably could have done even more! I'm joining Marcia @ Marcia's Healthy Slice and getting a few runfessions off my chest -- and yes, all the photos are from that 10 mile run. I runfess . . … Continue reading There’a a lot to runfess over 10 miles: Runfessions October 2019
5 Gifts for the Runner in Your Life
I may be going off theme today for the Friday Five 2.0 from Fairytales & Fitness and Rachel @ Running on Happy -- actually, this was the theme for the Tuesdays on the Run Linkup -- but I hope you'll bear with me and see if any of these gifts seems right for the runner in your life. … Continue reading 5 Gifts for the Runner in Your Life
Chocolaterunsjudy 