Properly fueling runs is an art, just like hydration, which I wrote about here. What works for me absolutely may not work for you. Last week I found myself a few hours after breakfast, having already walked Bandit, prepping for a run. It wasn't a long or hard run, but I felt like I needed … Continue reading A Perfect Pre-run Snack
Honeystinger Waffles
5 Things I eat on the run
I think many runners rely on the same tried and true fuel, until for some reason it's no longer working for them. I love trying new things, and I am almost constantly trying out new foods on the run when I'm running long. Honeystinger Chews Honeystinger is tried and true for me. I started out … Continue reading 5 Things I eat on the run
5 Things that got me through . . .
. . . My first trail race I love you free spirits who just go out and run. I'm a girl scout; I believe in preparation! Maybe that's why I'm not usually super nervous before a race. I was a little nervous before this past half (read the recap here), but chatting with Skirtsisters before … Continue reading 5 Things that got me through . . .
5 Spring Things I’m Loving 2017
We seem to have skipped spring and gone right to summer -- which is not unusual for the northeast. We moved into this house in April -- it was hotter that day than it was back home in TX (which is obviously no longer home). I'm not quite sure I can really say that spring … Continue reading 5 Spring Things I’m Loving 2017
Chocolaterunsjudy 