Hanging On By a Thread: 11/29 – 12/5 WRD

I knew going in this would be a tough week; luckily I didn't know just how tough it would really be! I'm joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner, and sharing moving through some major stress. Workouts update Monday: Yoga (45 min), DogwalkTuesday: Yoga (60  min),  5 mile runWednesday: Yoga (60 min),1 mile recovery run, … Continue reading Hanging On By a Thread: 11/29 – 12/5 WRD

Moving through dark times: 12/30-1/5 WRD

Another super challenging week. I actually have hopes that life will get just a little bit better, the reason may seem odd: my Dad is now on Hospice. No, nothing changed, although everything changed. I plan to write more about that next Friday. Joining Kim @ Kimrunsonthefly and Deborah @ Confessionsofamotherrunner and share how I … Continue reading Moving through dark times: 12/30-1/5 WRD