Some people will tell you that as long as you have the right gear, it's never too cold to run. There is a kernel of truth to that statement, but there are truly dangerous conditions when you should either reschedule or take it to the treadmill -- or do some other type of inside cardio … Continue reading Is it ever too cold for running?
Icy
Thawing out: 12/9-15 WRD
I thought we'd be going to my parents today, but we're going to try for tomorrow since my nephew (who lives in India -- yes, the country) will be visiting. So I didn't need to get that long run in on Friday, but then I didn't have to deal with the crazy wind today. I … Continue reading Thawing out: 12/9-15 WRD