. . . and the rest will follow When you get a good workout in, you feel good for the rest of the day. It helps clear the mind. -- Reggie Miller One of the things I do first thing in the morning is practice Yoga. I have only missed one morning in the last … Continue reading Clear Your Mind . . . : June 2021
Let’s be clear here: May 2021
I love this quote below: Sometimes things aren't clear right away. That's where you need to be patient and persevere and see where things lead.-- Mary Pierce Often times things aren't clear. We don't always know why things happen the way they do -- maybe not in the moment, and maybe not ever. Setting goals … Continue reading Let’s be clear here: May 2021
I Will Always Love You: June 2019
Now who doesn't love this Whitney Houston song? Such a wonderful voice, such a sad ending to her life. My June was not sad, though; in fact, there were lots of fun times! June was about coming back to running -- on my terms. Running how and when I want, something we all need to … Continue reading I Will Always Love You: June 2019
“I Can’t”: What Does it Mean?
"I Can't" has many meanings. Can't simply means can not. According to Merriam Webster, can is defined as: be physically or mentally able to That is just one of the many definitions of the verb can; so can't means that you are not physically or mentally able to. We say can't all the time. We … Continue reading “I Can’t”: What Does it Mean?
I found love in the broken places: May 2019
I just modified the song slightly (I, instead of we) to fit my love songs for 2019 theme. No, I am not broken, I'm well, although over the last few months it kind of felt like I was a little broken. It's sort of going to be a theme this week, I think. Normally I'd … Continue reading I found love in the broken places: May 2019