I runfess . . .I originally was thinking about another 5k in in May. Then it got suddenly hot (and the day the race was run would potentially have thunderstorms as a cold front was supposed to come through). Then COVID started surging again, and I decided it just wasn't a race I wanted to … Continue reading Peloton & Treadmills: Runfessions May 2022
Niggle
3 Steps to Figure Out if You Should Run
Niggle: a trifling complaint, dispute, or criticism If you run, you're going to get niggles. They're those little aches and pains. They're what crop up during the taper, making us doubt ourselves and wonder if we've injured ourselves. They're those little pains you just can't seem to shake -- or the pain that starts out … Continue reading 3 Steps to Figure Out if You Should Run
Chocolaterunsjudy 