. . . to check out I never gave much thought to my ankles. They never bothered me. Until they did. In 2016, about 8 years into my running "career", suddenly my ankles hurt. Bad enough that I had to tape them. I saw my chiropractor, I saw a physical therapist, and I was gifted … Continue reading 5 Ankle Mobility Resources for Runners . . .
Original Worm
5 Gifts for the Runner in Your Life
I may be going off theme today for the Friday Five 2.0 from Fairytales & Fitness and Rachel @ Running on Happy -- actually, this was the theme for the Tuesdays on the Run Linkup -- but I hope you'll bear with me and see if any of these gifts seems right for the runner in your life. … Continue reading 5 Gifts for the Runner in Your Life
Chocolaterunsjudy 