The Pros of Running at Home

brunningathome

Always looking for a silver lining (or trying to convince myself of something), so I decided to come up with reasons why it’s good to run in my own neighborhood. Can I come up with five?

Fairytales and Fitness

Less pollution
The photos of the change in places like Los Angeles and Delhi are just mind-blowing. Who knew just 2 months could make such a difference? I wish those changes could stick around. How do we come back together and somehow drive less?

No driving saves time
Even the closest place I drive to run is 10 minutes away, some are 20 minutes. That’s 20 or 40 minutes round trip. Of course this also reinforces Pro #1. Not to mention you don’t have to find someplace for your keys.

More likely to Warm Up
It’s easier to skip the warm up when you’re chatting with friends — or it’s cold out. Easier to do it on your own, and if it’s cold, you can just warm up in your own warm home.

Easy to make pitstops . . .
. . . in a real bathroom. I admit I’ve never had to do this, but knowing that it’s available — there’s peace of mind.

Mailboxes. They’re not just for mail.

Easy to shed layers
Many times when I’ve run in my neighborhood, I step outside and realize I don’t need a jacket or gloves. Sometimes I just leave them on our patio, but there’s also the option to stuff them in the mailbox temporarily, or just leave them inside.

You’re mostly stuck if you want to shed a layer once you’ve driven somewhere, unless you want to go back to your car — but you might want to shed that layer before you can get to your car.

I sometimes put my water bottle in the mailbox when I’m doing strides. You can do that so you could loop around & pick up more water/fuel/whatever it is you’re going to need and don’t want to carry. Because we all know that we don’t want to take more steps than necessary when we’re out there running for our health, LOL!

Do you feel that there are any benefits to running in your own neighborhood?

Do you make use of your own bathroom when you do run in your neighborhood?

What do you stash in your mailbox?

GWY Dare to Be Yourself

ICYMI: I let my hair down (almost literally!) and talk just a little bit about being yourself and daring to do the things that scare you. How will you ever know if you like them — or not — if you don’t try?! Catch this short vlog here.