I know it's been a minute, and I'm just maintaining a very small base, but we've always got something to runfess, #amiright? I runfess . . .I realized I'd been really slacking on my post run stretches, so I've gotten back after it. It really doesn't have to take long at all, but that little … Continue reading Where to Stretch: Runfessions November 2023
Post Run Stretching
Smile and maybe tomorrow . . .: Runfessions July 2022
. . . You'll see the sun come shining through for you I just love that song (Charlie Chaplin if you didn't know) I runfess . . .I invested in a couple of pairs of new running shoes during Prime Days. I will usually go through about 4-5 pairs a year and it was time. … Continue reading Smile and maybe tomorrow . . .: Runfessions July 2022
Chocolaterunsjudy 