Kriya is a Sanskrit term. Essentially it's a set of exercises to help move energy throughout the body. Although there is some resemblance to "normal" Yoga asana, it's quite different too. Fairytales and Fitness I am definitely no expert in either Kriyas or Kundalini Yoga, which is the type of Yoga Kriyas are often associated with. … Continue reading I Started It: a 40 Day Kriya
Run Streak
The Case of the Disappearing Panties: Runfessions January 2018
Unlike December, nary a food runfession to be found. January Runfessions are a mixed bag: a little chafing, a lot of organizing/decluttering, the almost-streak. I'm joining Marcia @ Marcia's Healthy Slice to start off 2018 right. I runfess . . . I really need to get one of those things you put on your keys so you … Continue reading The Case of the Disappearing Panties: Runfessions January 2018
Chocolaterunsjudy 