It was a week of before and afters: before & after the snow, before and after PT, before & after a haircut, and before and after my first sports massage. Join us at the Weekly Wrap from Holly @ Hohoruns and Tricia @ Misssipppiddlin. You don't have to be a runner -- just healthy minded people supporting … Continue reading A Tale of 2 Runs: 4/4-10 Weekly Wrap
Running
I want to soar like an eagle: 3/28-4/3 Weekly Wrap
After the Delmar Dash today, Darlene, Barbara and I ran 5 more miles on the rail trial. Well, Barbara only wanted to go a couple but she just kept going and going . . . and then they saw eagles. Without them, I would never have seen them. So cool. I didn't even attempt photos … Continue reading I want to soar like an eagle: 3/28-4/3 Weekly Wrap
Celebrating the Big 9-0: 3/21-27 Weekly Wrap
Last year, quite frankly, we were not sure my Dad would make it to 89. Last Friday he celebrated his 90th birthday. My parents were the babies of their families by quite a few years; I am the baby of mine, also by quite a few years. The upside to that is that I come … Continue reading Celebrating the Big 9-0: 3/21-27 Weekly Wrap
Running 9 miles allows me to eat anything?: 3/14-20 Weekly Wrap
NOT!!! It was a fairly quiet week. I wasn't feeling well, but I got in all my runs. Just easy runs, recovery after last week's race. No hill repeats, no speedwork, unless you call a few miles at race pace during my long run speedwork. Don't forget to let us know how your week went … Continue reading Running 9 miles allows me to eat anything?: 3/14-20 Weekly Wrap
Want to change your mood?
Go for a run! Today the Tuesdays on the Run linkup asks the question: The best thing about running is _______. There are so many great things about running; it isn't an easy to decide the best thing about running. Non-runners don't understand.I didn't understand, not until I became a runner. I've written about what I … Continue reading Want to change your mood?
Run away with me for some scenic runs
I think running is one of the best ways to see a new place, so I decided to backtrack on Tuesdays on the Run and share some scenes from some of my travel runs. Some are from racecations, some are from vacations, some I'll tell you a bit about, some I'll let the caption speak … Continue reading Run away with me for some scenic runs