Maybe you have a great big lovely bathroom -- lucky you! I have a relatively small, narrow bathroom. That doesn't mean I don't have a few tips up my sleeve to make that bathroom feel like time spent in a Spa. I'm linking up with My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida and Run Laugh … Continue reading 5 Tips to Turn Your Bathroom into a Spa
Self Massage
Is Oil the Fountain of Youth?
Abhyanga is the Sanskrit word for self massage. It is often recommended as part of an Ayurvedic Dinacharya (daily routine). Sneha, by the way, is the Sanskrit word for oils and it also means love. So preforming self massage with oils is definitely a form of self love! I have been using oils to massage … Continue reading Is Oil the Fountain of Youth?
5 Things I’m Loving Feb 22
It's nice to share, isn't it? Especially when it's things you love! I'm linking up with My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida and Run Laugh Eat Pie for Fit Five Friday. I've got 5 things I'm loving lately to share today. 1: Mahanarayan OilI'd been using some oils from Banyan Botanicals for a while, … Continue reading 5 Things I’m Loving Feb 22
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