Dad is back in rehab. Seems to be better, but I let my sister take my mom there yesterday. I'll be back down for Yom Kippur this week. There was still a lot of walking this week, but little running, although I ran 9 miles for the first time in a long, long time. Perhaps … Continue reading Hello October & Fall: 9/30-10/6 WRD
Teaching Yoga
Watch out for the acorns!: 9/23 -29 WRD
If you're coming up to run Mohawk Hudson/Hannoford Marathon/Half next month, just watch out for those acorns! In 10+ years of running I've never been hit by one, until this week. Damn, those things hurt! Did it just naturally fall or did some angry squirrel throw it at me? Joining Kim @ Kimrunsonthefly and Deborah … Continue reading Watch out for the acorns!: 9/23 -29 WRD
It’s a Miracle: 9/16 -22 WRD
I was listening to a talk this morning and they shared this quote from Albert Einstein: There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. I realized that even though I'm a pretty positive person, I have gotten … Continue reading It’s a Miracle: 9/16 -22 WRD