I runfess . . .This actually happened in March, I think, but then I never wrote about it. I didn't tighten the top on my water bottle completely, and when I got to where I ran, about a quarter of it had leaked out. I was grateful it hadn't all leaked out or gotten me … Continue reading Running Up, Down, and Around the Rain: Runfessions April 2022
Warm Up Ride
Trying to Warm Up: Runfessions March 2022
Alternate Title: Running without a Bra I runfess . . .If you do Peloton cycling, have you ever noticed the ratio of cool down rides to warm up rides? At least 3 to 1, if not more. Why aren't there more warm up rides? I'm using them to warm up for my runs but hey, … Continue reading Trying to Warm Up: Runfessions March 2022